• Online Fitness
  • Night Runs
  • Run Coaching

Run Faster | Run Longer | Run Smarter | Run Stronger

Plans and Pricing

5k-10km Run Coaching

If you a beginner or an advance 5km & 10km runner
R 675 Valid for one month
  • Custom Running Program
  • Unlimited Coaching Engagement
  • Final Surge Running App
  • Running Strength Training
  • Nutrition Guidance and Advice

21-32km Run Coaching

Athletes with the goal of running a 21 - 32km
R 900 Valid for one month
  • Custom Running Program
  • Unlimited Coaching Engagement
  • Final Surge Running App
  • Running Strength Training
  • Nutrition Guidance and Advice

42.2-Ultra Running

Athletes training for a Marathon or Ultra Marathon
R 1200 Valid for one month
  • Custom Running Program
  • Unlimited Coaching Engagement
  • Final Surge Running App
  • Running Strength Training
  • Nutrition Guidance and Advice